Archive for February, 2010

Hypertension Remedies

Friday, February 26th, 2010

Everywhere I go I see women who are going about their daily routines. Some of these women though, are also negotiating their days while carrying a child or children who are not yet born.

Some women however, are afflicted with complications such as Pregnancy Induced Hypertension. Often times this condition does not allow the mother to continue many or most daily activities. But there are some hypertension remedies available

Pregnancy Induced Hypertension (PIH) also sometimes referred to as preeclampsia or toxemia occurs in about 5 to 10 percent of pregnancies. Chronic hypertension varies from PIH in that it is normally present prior to pregnancy.

Both conditions, however, can pose serious health threats to both mother and baby. There are also cases of gestational high blood pressure which do not necessarily pose the same risks, but can increase the chances of the mother later developing PIH. So it is better to lower blood pressure. (more…)

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Lower Blood Pressure

Thursday, February 25th, 2010

Certain people may be predisposed to hypertension. But it can be a problem for anyone.

High blood pressure (also known as hypertension) knows no racial barriers. Neither is age a barrier as there have been cases of high blood pressure in the very young as well as the very old. A good diet is the only option lower blood pressure.

There is no perfect profile for a person who definitely does or does not have high blood pressure. Think of cases in which someone who was extremely fit actually died of a stroke or heart attack – as a result of hypertension. On the other hand, there are people who would seemingly be excellent candidates – perhaps very overweight and out of shape who posess normal natural blood pressure numbers.

It is a very non-discriminating disease and everyone should apply caution by keeping a frequent check on their blood pressure. (more…)

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Cure Hypertension

Monday, February 15th, 2010

More and more people are becoming victims of hypertension in the last thirty years or so.

The rise in issues relating to high blood pressure cannot be attributed to genes, because our genes have not changed at all. There are several blood pressure causes

Another reason being used for the increase in hypertension is our change in diet.  However, this can not be the entire cause either. Eating a healthy diet may cure hypertension

Fifty to one hundred years ago, many people were eating a lot more fatty food, and there were not nearly this many issues relating to hypertension. (more…)

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Cure High Blood Pressure Naturally

Thursday, February 4th, 2010

It’s a sad statistic – depending on the study, anywhere from a quarter to one-half of all Americans today are overweight. It’s not just the adults – almost 14% of all children carry more weight than they should, a sharp increase from barely 5% only a few decades ago.

The main factor for this is that exercising is being done less and less by the average american, experts say. And as household income increases, so does the consumption of unhealthy foods.

And while schools are doing their share in combating this problem by requiring students to take up Physical Education or JROTC, the growing number of obese children proves that we need to do more.

It’s a well-known fact that the risk of hypertension is directy related to one’s weight. If more weight is being carried by the body, more work is being done by the heart to counteract it. As time passes, the heart grows larger and weaker.

Hardening of the arteries may also happen, which impedes the blood from circulating around the body.

A Blood pressure reading of over 120/80 mm Hg is an indication of hypertension. An individual with hypertension is more likely to suffer heart attacks, strokes, kidney failure, dementia, blindness, and impotence. One should try to cure high blood pressure naturally.

Studies indicate that overweight individuals are three times more likely to suffer from high blood pressure than those who are healthy. People who are obese should reduce weight to fight high blood pressure. (more…)

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Prevent Stroke

Wednesday, February 3rd, 2010

Have you ever wondered why every visit to a doctor’s office, hospital, clinic, or any other health related place always begins with a check of your blood pressure? Because high blood pressure is dangerous and keeping blood pressure at normal levels will prevent stroke.

Well, high blood pressure, also known as “hypertension”, the “silent disease” or the “silent killer” is the measure of pressure that the blood exerts against the wall of your arteries as your heart pumps.

There are people who have dangerously high blood pressure and yet they don’t know it because there are no symptoms for weeks, months, or even years. It is always better to avoid high blood pressure. (more…)

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Hypertension Medications

Tuesday, February 2nd, 2010

Even medical people who have researched blood pressure for decades admit that the cause is unknown for about 95% of high blood pressure problems and you could have it without even knowing, even if you’re otherwise healthy. For this reason it’s important that you know what your blood pressure is and have it checked on a regular basis to keep blood pressure down.

As you know, smoking and coffee causes a temporary rise in your blood pressure, so don’t smoke or drink coffee for at least thirty minutes before you have your blood pressure taken. If you’re a smoker, you should know that you have a higher risk of developing high blood pressure than a non-smoker.

Other reasons that increase your risk include high cholesterol, diabetes, stroke, heart disease, or other medical conditions, or if you’re over the age of 60, or if you are of menopausal age. When you check your blood pressure, it is normal that there will be fluctuations, and a one time high reading doesn’t necessarily mean you have hypertension. Be alarmed when those readings are consistently high, because that is the time when a diagnosis is made. The hypertension medications that you are taking may also contribute to the rise in your blood pressure. (more…)

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