Archive for January, 2010

Cure High Blood Pressure

Friday, January 29th, 2010

Medications of high blood pressure is far more dangerous then High blood pressure. The reasons are listed below :

The medical companies are also aware that the medications for hypertension causes serious side effects.

Some of the major side effects are dizziness, headache, fatigue, depression, throbbing of the heart, lack of energy, lack of concentration, impotency, frigidity etc.

These medications can give rise to the feeling of “false security”.

It’s like wearing a safety helmet with an unnoticeable crack in it. You take more risk because you trust the helmet. But when something hits you in the head and the helmet breaks and your head along with it. The medications for hypertension do not cure them or prevent heart attack

Because hypertension medications neither cure hypertension nor protect you from sudden fatal cardiovascular events – such as heart attack, stroke, embolism, kidney failure and other conditions that are directly caused by high blood pressure. It often doesn’t even work to normalize the blood pressure itself. The natural way is the best way to cure high blood pressure (more…)

Reduce Blood Pressure

Thursday, January 28th, 2010

Have you been curious about those two numbers in your blood pressure reading? It’s amazing that doctors emphasize the importance of those numbers, while we don’t have a clue as to what they mean.

These numbers symbolize how hard your blood is pushing against the walls of your arteries. Imagine how water builds up in a hose until it damages it, that’s how your blood can also damage your arteries and make you more prone to strokes and cardiac arrest. It always better to reduce blood pressure.

A blood pressure reading can look like this: 120/80 mmHg. The first number represents the systolic blood pressure, which is the pressure your blood exerts on your arteries when your heart beats. The second number represents the diastolic blood pressure, which is your blood pressure when your heart rests between beats. Maintaining a normal blood pressure will prevent stroke. (more…)

causes: High Blood Pressure

Wednesday, January 27th, 2010

While there are a number of different factors that lead to heart attacks, many of which that are still largely unknown, there are a number of well known lifestyle factors that can lead to this event. Here is my very own list of the Top Ten Ways to Have a Heart Attack.

10. Smoke. We all know that smoking is dangerous to your health, to your cardiovascular system, especially your heart. When you smoke, your arteries clog, raising your blood pressure, making you doubly prone to heart attack compared to those who do not smoke. Therefore, smoking cause high blood pressure and heart attack

9. Drink too much, or not enough. Alcohol consumption, in the right amount, can actually have a protective effect on your heart. Drinking too much, or too little, is not effective anymore. Drinking too much puts your heart at serious risk of an attack because alcohol raises your blood pressure and can have other negative effects on your body.

8. Vegetate. If you have a sedentary lifestyle, you will not reduce stress, you will not decrease your cholesterol levels, and you cannot heal your body from issues with blood pressure or excess weight. This will all lead to heart attack. Vegetables are actually hypertension medications (more…)

Blood Pressure Remedies

Monday, January 25th, 2010

There are three factors that contribute to hypertension…

- genetic causes

- dietary factors

- factors relating to emotional tension and stress

The third reason, emotional tension, is the most harmful.

Genetic Factors:

Primary hypertension is largely caused by these reasons.

Researchers and scientists are not currently sure which genes are actually responsible for the development of hypertension. They are not sure of perfect hypertension remedies too. (more…)