Blood pressure concerns are completely understandable. I suffered from high blood pressure myself and now spend my time researching this problem as well as many other health conditions.
In general, a reading of 140 over 90 is considered “high.” 120 over 80 up to 139 over 89 is usually considered “pre-hypertension.” The top number is called the systolic pressure.
Why are these numbers that important? As we age, hypertension tends to be more prevalent. In fact, it is estimated that up to two thirds of the population over age 65 have high blood pressure. Some even believe the increase begins around age 50.
If not treated, hypertension can continue to put strain on the heart which can then increase the chances of heart attacks or strokes.
In addition to the heart, other organs can be affected such as the kidneys.
Systolic pressure is the measurement of the force of blood through the arteries with heart beats. Diastolic (which measures the force of blood in the arteries while the heart rests) does not have to be “high” for high blood pressure to exist if the systolic reading measures high. Isolated systolic high blood pressure describes this situation.
Since the diastolic pressure actually decreases as we age, the systolic pressure has particular importance. Note however, that both measurements are important to properly diagnose the presence of high blood pressure.
To confirm whether or not you fall into the high blood pressure arena, you should have it checked (and probably re-checked by your doctor.)
Bear in mind that you may not necessarily feel “bad” yet still have high blood pressure. That is how it gets its nickname, the “silent killer.” If left unchecked, some people are unaware that blood pressure was even an issue until they are faced with serious health problems including stroke or heart attack.
One concern for many people when it comes to checking their blood pressure with a doctor is the likelihood of prescribed medications or rather the side effects that accompany those medications. This concern should also be shared with your doctor.
Expressing this concern does not necessarily mean that medication still will not be prescribed or recommended. This is a key complaint regarding most Western doctors.
In fairness though, many doctors worry that certain dietary and physical changes will not be followed through on by the patient. Therefore, medication becomes the first line of defense.
My all natural High Blood Pressure Program has been tremendously successful in treating and curing high blood pressure (be is Isolated Systolic or otherwise high.) It is very relaxing and requires a small fraction of your time.igh-blood-pressure/”>natural method for high blood pressure</a>. You can learn more about Christian on his Natural Health Blog.
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