Posts Tagged ‘hypertension causes’

Mind over Matter – Is This Why Buddha Wasn’t Sick?

Friday, September 4th, 2009

A couple of months ago, I had the honor of sitting in on a lecture by his holyness, the Dalai Lama. His amazing joyfulness made my mind wonder about the origin of his path.

Regardless of one’s particular religion (or lack, thereof), one cannot help but be impressed with the life of Buddha. An actual prince who, after seeing the sickness and dying of his people, couldn’t help but take notice and feel it his duty to try to help.

According to various historical documents, he decided that the only way to do this was to achieve enlightenment and pass on his enlightenment to others. He also determined that in order to do this, he would first have to give up all his worldly possessions and live “without.”

Perhaps it wasn’t that difficult to defy his parents, leave his palace and live in a state of fasting and doing without. I can’t say – I’ve never walked in his shoes; however, I can’t say this would be my first choice.

Come on, give up the good life? There’s a reason the lottery is so successful. We are (most of us) looking to better our lives and most think that involves money.

Not to mention the fact that early in 500 BC, health care was likely, at best, little more than guesswork.

So this man chose to deny himself the comforts of palace living. All research points to the fact that he wasn’t concerned about his own health rather that he wanted to ease the suffering of those around him.

Now, anyone who has rubbed the belly on a statue of Buddha knows that he did eventually reach enlightenment and through that enlightenment knows he did eventually pick up a fork (although given his home was in modern day Nepal, he likely picked up chopsticks) and eat something.

Although we of course can’t really say for sure if the Buddha belly was a factual picture or just represents a spiritual abundance, modern day nutritionists would likely look at his statue and recognize that he was just a tad on the overweight side and would not recommend this as a healthy weight. But they can’t deny the smile on his face.

Even when surrounded by the “common man,” no evidence supports his being a sickly sort. Of course, one might argue that this was the reward of enlightenment, but I think the power of positive thinking is the real source.

Buddha lived without anger, without hate, and didn’t seem the type to hold grudges. How many of us can say the same? It doesn’t have to be a big life tragedy to get one down. Sometimes it’s dwelling on the small stuff so much that we are consumed with negativity.

There are too many studies which have shown that a positive outlook can greatly improve or maintain one’s health. Likewise, negativity, depression and the like can just as easily destroy one’s health.

I agree but I also believe that one sometimes needs a starting point in order to focus. If weight loss and/or high blood pressure are your ailments, I recommend my Weight Loss Breeze program or my High Blood Pressure program. If it’s stress that’s led to headaches you should try my Migraine and Headache program. They are all natural and guaranteed to show amazing results!

EL331002

Food and High Blood Pressure

Friday, August 7th, 2009

Utilizing natural methods for controlling and even curing conditions for others is of course not just the basis of my career, but my own personal lifestyle. The advantages of providing the body with the resources to cure itself are almost too numerous to list.

A key advantage includes avoiding serious and even life threatening side effects of many medications.

Blood Pressure medicine while quick and convenient to prescribe and take can leave a person with new and usually surprising problems. Just a few of the reported side effects include headaches, dizziness, nausea, joint pain, fatigue and sexual dysfunction. Some of the more serious side effects even include stroke and heart attack (the very problems the drugs are designed to prevent.)

An important reminder about these medications though is that even if you are experiencing these symptoms, you should almost never suddenly discontinue the medicine. The problems with the drugs should be discussed with your doctor even if you also choose to pursue natural treatments.

One place many people start with when trying to control blood pressure is with the food they eat. This makes great sense especially since choosing and preparing food is within an individual’s direct control. This also happens to be a popular question I get so I’m happy to share some foods I’ve found to be at least somewhat helpful.

Celery acts as a natural diuretic and is also touted to have a “negative caloric effect.” This means it actually requires more calories to digest it than the food even has. You might prefer to drink celery juice or combine it with other roots such as carrots.

Eating papaya on an empty stomach each day for a month is also recommended by many naturopaths. This should be eaten in the morning daily for a month. Eat the papaya alone and refrain from eating other foods for at least two hours afterward.

Another food I’ve tested many times is garlic. You can eat it in its natural form or packed into your meal. I’ve actually witnessed it lowering blood pressure in minutes by taking a reading before the meal, and eating the garlic.

Decreasing the fat, sugar and red meat in your diet can also help lower cholesterol as well as help in controlling blood pressure.

The DASH eating plan even provides specific diet and serving recommendations and is based on scientific studies centered on reduced sodium diets. It was most effective for those suffering high blood pressure but also lowered blood pressure for those who had pre-hypertension.

DASH calls for whole grains, raw vegetables, fruits and non-fat or low fat dairy products. Fats and oils are allowed in limited quantities.

While I do believe that adjusting your diet can be very beneficial for blood pressure as well as weight control and overall health, it is still extremely important to address the underlying stress factors to insure blood pressure remains in a healthy range permanently.

My Hypertension No More program focuses on increased oxygen and eliminating stress. Combining this with a healthy diet can allow you to look at a future free of blood pressure medications. I hope you’ll give your body the chance to heal itself if you are suffering.

EL331001

Diabetes and High Blood Pressure – What’s the Connection?

Friday, June 12th, 2009

A friend of mine was recently diagnosed with type 2 diabetes, (also known as adult onset or non-insulin dependent diabetes). This was a surprise to her as she didn’t seem to suffer any symptoms typical of this disease, frequent urination, lack of energy, thirst and weight loss.

In fact, the only reason she discovered she had diabetes is because her doctor ordered a test at her yearly physical.

I, along with her doctor took this diagnosis very seriously as my friend had previously been diagnosed with high blood pressure, or hypertension, a few years ago.

What’s the big deal? For starters, over two thirds of people with diabetes also have high blood pressure. OK…so?

Let’s start with what diabetes is. Diabetes is a disorder in which the body can’t properly process sugar. There are two types: Type 1 diabetes is when the pancreas does not produce insulin which is needed to regulate blood sugar in between meals. Sufferers of this type of diabetes must inject themselves with insulin in order to regulate their blood sugar.

Type 2 diabetes is a condition where the body does actually produce insulin but it is unable to properly process sugar. Of the over 5 million sufferers of diabetes (experts believe this number is actually double and that many people suffer from the disease and don’t realize it), between 90-95% of those suffer type 2 diabetes.

For those with type 2 diabetes, tissues become targets of the uncontrolled sugars and begin to erode. The most susceptible are the eyes, nerves, kidneys and heart. In fact, diabetes is the number one cause of kidney failure and the sixth highest cause of heart failure.

Like high blood pressure, the sufferer often feels no symptoms at all so their major organs and eyes are literally under attack for years.

Add to that a potentially life threatening disease like hypertension, which, surprise – also harms the eyes, kidneys and heart. In fact, those with high blood pressure and diabetes are over 75 percent more likely to suffer a heart attack or stroke!

While medication is needed for many with diabetes, the good news is that you can help delay or prevent the effects of the disease from spreading simply by maintaining a healthy weight and exercising. Additionally, avoid excessive alcohol intake.

Like diabetes, there are many things that those who suffer from high blood pressure can do to reduce the effects, they include, maintaining a healthy weight, not drinking alcohol to excess, not smoking and exercise. Medications are available but have serious side effects, exacerbated by a parallel condition like diabetes.

If you suffer from high blood pressure and would like an all natural proven treatment, I recommend my High Blood Pressure program. It’s natural breathing and relaxation exercises have helped thousands like you and it may even help for your type 2 diabetes since the two are closely connected.

EL331002

Is my Broken Heart Actually Hurting my Heart?

Monday, May 4th, 2009

Have you ever noticed that songs about relationship breakups, divorce etc., actually seem so much more insightful when you’re actually going through one yourself? Even if the artist gets nothing else in common about your doomed relationship and the one he or she is singing about, other than the fact that it’s “over,” you somehow feel connected.

The rest of us happy lot, however, while sympathizing, don’t really “feel” the pain. One would think we would since even though we may be in great relationships, nearly 40% of marriages in this country end in divorce. While studies aren’t provided about dating relationships, we can assume the rate is as high if not higher.

It’s as if divorces and breakups are almost common-place. We tend to forget that they (most of the time) cause sometimes irrevocable damage to people’s finances, friendships and most importantly, health.

These damages tend to work in conjunction with each other. Suddenly having to make two mortgage payments, two utility bills, etc. when a couple used to only pay one puts a financial stress on an already unhappy couple.

Also during this difficult time, we want to reach out to our best friends for support. Unfortunately for many, this best friend is the very one we are breaking up with. If not that, our close friends may feel they can’t be friends to both of the people in the broken relationship and must therefore choose one over the other.

These two stressors alone can adversely affect one’s health, not to mention the mental and emotional strain that a breakup, even one considered “amicable” can produce.

As far as the impact on health is concerned, there are facts and figures to support this.

One recent study reports that women who have been divorced or widowed are more likely to develop heart disease than their married counterparts. Another study states that divorced men have a higher rate of certain cancers than married men. Of those married people who do get cancer, they are more likely to survive than divorcees.

Early deaths (between ages 15 – 64) are higher among both men and women divorcees than married people. Various accidental injuries are more frequent among those suffering emotionally.

Does all of this mean that those who end up single (by choice or not) are doomed to just suffer? I think absolutely not. Much can be done in terms of improving and safe guarding your emotional and physical health. Fortunately it does not mean a series of doctor’s visits in all cases either.

Follow the same tips for good health (or rather initiate them if you have been neglectful of your well being) that you probably already know.

Get some physical exercise. Our bodies are designed to move and we need to keep up our stamina especially during stressful times. It also helps with any undesirable weight gain.

Practice good nutrition. Stressful times tend to affect our eating habits. Some almost stop eating; others turn to “comfort foods.”

Give yourself a break – a real break. Our minds and bodies deserve to relax and this can be done through healthy deep breathing. Increasing your oxygen supply will do wonders for your health.

Do not underestimate the value to voicing your turmoil. Sometimes just sharing these hard feelings out loud with a trusted friend or counselor diffuses the “head noise” significantly.

I also suggest any of my all natural programs to help with a number of health problems from high blood pressure to TMJ. Check out the right hand side of my blog page for more information on these effective programs.

EL331002

High Diastolic Blood Pressure – Cause for Concern?

Friday, April 24th, 2009

So much is said about high blood pressure and the potentially disastrous health consequences if left untreated (heart attack, stroke, blindness, and all sorts of other scary health concerns) that almost everyone over the age of thirty knows at least something about it.

I have written extensively about this, having suffered from high blood pressure in the past, and will continue to do so because it is so treatable.

Many of us have memorized the “bad” range – a blood pressure reading higher than 140/90 equals high blood pressure, or hypertension and a blood pressure reading 120/80 to 139/89 equals pre-hypertension.

What fewer know is that a high systolic blood pressure reading (top number – measuring the force of the blood through the arteries as one’s heart beats) even with a low diastolic blood pressure read can have ill effects on one’s health as well.

What even fewer still don’t know is that a high diastolic reading (bottom number – measuring blood pressure when the heart is at rest) can also be of concern in terms of health.

In fact, after one of my recent posts about systolic high blood pressure, a few of my readers asked specifically about high diastolic blood pressure.

When the diastolic reading is over 90, it’s considered high blood pressure. When the reading is between 80 and 89, it’s considered borderline high diastolic blood pressure, or pre-hypertension.

For most people, as they age, their diastolic blood pressure will go down. This can provide an inaccurate sense of wellness so it’s important to take into account both numbers in a blood pressure reading.

To know for sure if your blood pressure is in a normal range, you should have it checked at least once a year. If it’s high, your doctor is very likely to prescribe some form of prescription medication.

This is why you should be absolutely honest with your doctor. Let him or her know that you are aware of the many negative side effects of prescription medication (ALL of them have them and they aren’t nice – extreme muscle pain, liver damage, headaches, sexual dysfunction, skin rash, nausea and diarrhea to name a few) and discuss a plan to avoid or reduce the amount of medication.

The urge for a “quick fix” is understandable especially with so many people’s busy, yet amazingly sedentary lifestyles. Do keep in mind though that the cure shouldn’t be worse than the disease.

This is why I am so proud to be able to offer my High Blood Pressure program. With simple to do breathing and relaxation mind/body exercises, my clients have seen amazing results quickly. They have the proof (lowered blood pressure readings) to take back to their doctor! If you have high blood pressure, I highly encourage you to try my program now.

EL331002

Noise Pollution – More than Just an Annoyance

Monday, March 9th, 2009

One thing that makes me good at my profession is my passion (or curse, at times) for knowledge and learning. I’ll start with an idea and then go from there – research, interviews, research, testing, research, research, research.

My friends and family have lovingly referred to me as “Mr. Fix It” (or “Mr. Know-it-all” when they don’t like my conclusions) due to my need to take a problem and find a solution – all naturally if possible.

One friend likes to play a game with me where she will “nutshell” a problem and ask me to find the cause with very little to go on. For example, she recently told me that her friend who lives by an airport suffers from high blood pressure.

I am then to tell her why this is so. I must also assume that since she has given no information about her friend’s health history, age, and lifestyle choices (alcohol, cigarettes, etc.) that these have been checked out and are not a major contributing factor.

As the title of this article has exposed, airports are noisy. So? Why would this be important? In order to answer that I applied my research techniques and found an amazing amount of information on noise pollution and its effects on one’s health.

Noise pollution, also known as environmental noise is unwanted or unpleasant noise created by both people and animals and machines.

When noise is at 45 decibels, we are unable to sleep. When it reaches 85 decibels, hearing begins to become damaged, causing tinnitus (ringing in the ear) and hearing loss. At 120 decibels, ear pain can be felt.

Sometimes the noise is simply annoying, for example, loud people, barking dog or loud stereo system registering at a decibel level low enough not to cause damage but to still produce symptoms such as irritability, or frustration.

Commons sources of noise include cars, trains, airplanes, factory machinery and construction machinery.

Even when exposed short term to loud noise, people can experience high blood pressure, lack of sleep, indigestion, confusion and forgetfulness.

If exposure becomes chronic (i.e., working or living near high noise areas such as an airport), the effects can be devastating to one’s health. These effects include: heart disease, ulcers, permanent hearing loss and can even lead to mental illness.

While the U.S. does have laws governing noise pollution, they vary from state to state, city to city, with some having no laws at all because many still view the problem as a nuisance and not a health issue.

The best solution of course is to avoid the source of the noise but when that’s not possible for say working in or living near high noise areas, take steps to mitigate the risk of damage by following proper hearing safety protocols at work and insulating ones home to noise as much as possible.

While I can’t offer these tools, I can offer my program for regulating blood pressure with my High Blood Pressure program. This program includes exercises which reverse the stress caused by the high noise - therefore lowering your blood pressure even if you have to stay around the noise.

EL331002

Side Effects of Blood Pressure Medications

Monday, January 26th, 2009

My wife and I were watching a program on television one night when a commercial came on touting a new prescription medication and its great benefits. I admit I was barely paying attention to the commercial when my wife muttered, “With those side effects, the cure truly is worse than the disease.” Huh? Thanks to digital recording technology I was able to rewind the commercial and listen to possible side effects. They did seem bad indeed, especially when “possible stroke or heart attack” was mentioned.

As often happens, one idea leads to many and soon I was relating that commercial to the numerous email correspondence I’ve received from clients relating to my natural High Blood Pressure Program. The two most consistent messages I’ve received from clients are: My program has helped them dramatically lower their blood pressure without medication and that those who were previously on prescription medication sought out my natural remedy because they just couldn’t bear the negative side effects of the medicine.

Many of my clients even went so far as to name their medications. This led me to research the many high blood pressure medications and their side effects. Even though I’d received first hand information from clients, my research findings were eye opening.

Let’s first discuss high blood pressure and why intervention is even considered necessary. High blood pressure or hypertension is a consistently elevated blood pressure exceeding 140 over 90. While many treat this as a disorder, it is in fact, a symptom of a larger disease or ailment. Most of the time doctors do not know what the larger issue is so they treat the symptom – high blood pressure.

Why is high blood pressure a bad thing? High blood pressure can lead to weakening of arteries, heart disease, heart attack and stroke. High blood pressure can affect not only the heart but the brain, eyes and kidneys.

Even the non life threatening dangers of high blood pressure are disturbing – blindness, erectile dysfunction, loss of sleep and the list continues. An added negative trait about high blood pressure is that often times; there are no symptoms, hence, the label – “silent killer.”

For others though, symptoms of high blood pressure include: blurred vision, headaches, dizziness and nausea. The only way to know if your blood pressure is high is to have it measured.

One high blood pressure reading does not always indicate chronic high blood pressure so it’s important to schedule regular physicals and keep your doctor informed about your family history, medical history, medications you are taking (even over the counter medications can cause high blood pressure).

If your doctor prescribes high blood pressure medication, you should know what possible side effects are. While there are several different types of high blood pressure medication, I am going to focus on four of them: ACE inhibitors, beta blockers, calcium channel blockers and diuretics.

Angiotensin-Converting Enzyme (ACE) Inhibitors – These drugs help blood vessels relax by blocking the production angiotensin II, a hormone that causes blood vessels to narrow. Commonly prescribed ACE inhibitors include: benazepril (Lotensin), captopril (Capoten), enalapril (Vasotec), lisinopril (Prinivil, Zestril) ,quinapril (Accupril, Mavik) and ramipril (Altace).

Side effects include: Increased potassium levels, lingering cough, headache, dizziness, nausea, joint pain, weakness, chest pain, fever and in rare cases, kidney disease.

Beta Blockers – These drugs reduce nerve signals to the heart and blood vessels which causes the heart to beat slower and use less force, thus reducing blood pressure. Commonly prescribed beta blockers include: acebutolol (Sectral), atenolol (Tenormin), carvedilol (Coreg), metoprolol (Lopressor, Toprol XL), nadolol (Corgard), penbutolol (Levatol), propranolol (Inderal) and timolol (Blocadren).

Side effects include: fatigue, dizziness, shortness of breath, impotence, depression, memory loss and even hallucenations.

Calcium Channel Blockers – These drugs block calcium from entering heart and blood vessel muscle cells, thus preventing the blood vessels from constricting and lowering blood pressure. Commonly prescribed beta blockers include: amlodipine (Norvasc), diltiazem (Cardizem, Dilacor XR) felodipine (Plendil), nicardipine (Cardene), nifedipine (Adalat, Procardia), and verapamil (Calan, Covera, Isoptin, Verelan).

Side effects include: nausea, heartburn, shortness of breath, trouble swallowing, dizziness, sexual dysfunction, and in some cases, stroke and heart attack – one of the very things the drug is designed to prevent.

Diuretics (water pills) – These drugs flush the body of fluid and sodium so that the blood vessels do not hold as much fluid, and in turn lower blood pressure. Common diuretics include: chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (Esidrix) and indapamide (Lozol).

Side effects include: electrolyte imbalances, impotence, breast enlargement in men (gynecomastia), gout, menstrual irregularities, increased blood sugar, blurred vision, and fever.

If you are currently taking high blood pressure medication and are experiencing any of the above symptoms (the above list is by no means complete), DO NOT stop taking your medication without talking to your doctor. Discuss your valid concerns with your doctor and discuss reducing and eventually removing medicine from your system.

I recommend my all natural High Blood Pressure Program because it works. Don’t be concerned if your doctor is hesitant to natural remedies, as most traditional doctors are.

Start out using my program in conjunction with the medicine and as your blood pressure lowers, and that will be your proof that the program works. Keep seeing your doctor and reducing the medication and using my High Blood Pressure Program until you eventually no longer need medication.

EL331001H

Can a Vitamin D Deficiency Cause High Blood Pressure?

Friday, January 9th, 2009

As I’ve mentioned before, a great benefit of my chosen career path is being able to interact one on one with my customers. Specifically, answering the many questions people have about my program. Occasionally, I’ll see the same question pop up again and again and that is when I like to address it to many.

Recently, I’ve been asked by more than a few of you if Vitamin D deficiency could cause high blood pressure.

Vitamin D actually refers to several forms of this vitamin – the most important (to humans) being ergocalfciferol (Vitamin D2) and chloecalciferol (Vitamin D3). Also known as the “sunshine” vitamin, Vitamin D3 is produced when skin is exposed to ultraviolet light. In fact, most people get 100% of their vitamin D supply from sunlight.

Vitamin D is important in promoting maintaining adequate blood levels of calcium and phosphorus. It aids in the absorption of calcium which, in turn, helps create and maintain strong bones. Vitamin D is most known for helping to prevent bone diseases; however, recent studies have suggested that a lack of Vitamin D may be linked to more illnesses.

Several studies including several race groups, both genders and a broad age group have reported similar findings – those with a Vitamin D deficiency and high blood pressure were at least fifty percent more likely to experience a cardiac event (i.e., stroke, heart attack, chest pain, heart failure) than those without the deficiency.

How does one know if he or she has a Vitamin D deficiency?

A simple blood test by your doctor is the easiest way to determine if you have the vitamin deficiency. In fact, the symptoms of Vitamin D deficiency are subtle (cold/flu, periodontal disease, depression, osteoporosis, high blood pressure) and can often times be confused for symptoms of other illnesses.

Who is at risk for Vitamin D deficiency?

Those most at risk include:

Older adults – People age 50 or older have an increased risk for the deficiency because the skin stops synthesizing Vitamin D as efficiently and also because many older adults avoid sun exposure as much as possible due to an increased risk of skin cancer.

Those with limited sun exposure – people who are homebound or live in northern latitudes, people who cover their skin because of religious reasons, or those who’s jobs have them working in areas that prevent sunlight exposure are at a greater risk for the vitamin deficiency.

People with dark skin – Darker skin does not convert sunlight to Vitamin D as easily as lighter skin. Some studies suggest that older adults with dark skin are even more likely to develop the deficiency as older adults with lighter skin.

Obesity – While obesity doesn’t affect the skin’s ability to process sunlight, the fact that Vitamin D is a fat soluble vitamin means that the greater amounts of fat in an obese person cause greater accumulations of the vitamin in the fat and the release of the vitamin into the system is altered.

What is the treatment for Vitamin D deficiency?

The shortest answer is to see your doctor. While the obvious answer is direct exposure to ultra violet light, there are many harmful effects of the sun which should be avoided.

There are, of course, many foods which contain Vitamin D (cod, salmon, mackerel, tuna) and others which are vitamin D fortified (milk, margarine, eggs, certain cereals). You should, of course, check with your doctor to ensure that the amount of these foods you are consuming is adequate to support Vitamin D synthesis.

While there is an oral supplement of Vitamin D, many experts agree that most people do not require this (if they are able to get their Vitamin D intake from the above two methods) and since this vitamin is fat soluble, too much Vitamin D can be unhealthy.

Regardless of the reason for your high blood pressure, I recommend my High Blood Pressure Program due to the astounding results. It has helped thousands and can help you too.

EL331001

What Are Those Blood Pressure Numbers About?

Friday, May 2nd, 2008

Ever wonder what those two numbers in your blood pressure reading stand for? It’s interesting how doctors make such a big deal out of how high or low those numbers are, while we ourselves can’t make heads nor tails out of it.

Actually, these numbers tell you how hard your blood is pushing against the walls of your arteries. Just as how water building up in a hose can damage it, your own blood can also damage your arteries and leave you more susceptible to strokes and cardiac arrest.

A blood pressure reading can look like this: 120/80 mmHg. The first number represents the systolic blood pressure, which is the pressure your blood exerts on your arteries when your heart beats. The second number represents the diastolic blood pressure, which is your blood pressure when your heart rests between beats.

A blood pressure reading of 120/80 is considered normal. Most individuals have this blood pressure or slightly lower. Individuals with blood pressures slightly higher than 120/80 are considered prehypertensive, and doctors often start treating them to keep their blood pressures from escalating.

Of the two numbers, it’s long been thought that a higher diastolic blood pressure (the second number) contributed to hypertension and its subsequent medical concerns. However, it’s been recently suggested that higher systolic blood pressures (the first number) also pose a measure of risk, particularly for individuals past the age of 50.

When an individual registers a blood pressure reading of 140/90 or higher in two different sessions, then he/she has hypertension. Left untreated, hypertension can lead to several other medical conditions.

When it comes to bringing those numbers down to 120/80, doctors often suggest drastic, life-changing practices to their patients. They may ask individuals to stop smoking or drinking, to get into vigorous exercise regimens, or to change their diets entirely.

When these individuals can’t keep up with the doctor’s order (and they usually can’t), they lose any blood pressure drop and they get back into hypertension. In other words, hypertension can bring some very unsavory changes to a person’s life.

But it doesn’t have to.

My Hypertension Program doesn’t entail any life-changing practices. In fact, most of its exercises are something you can do while you go on about your day. Wouldn’t you like to be one of the hundreds of my customers to normalize their blood pressures for good?

And now that you know what those numbers stand for, it’s much more satisfying to watch them go down to the 120/80 levels and stay there.

Warm regards,

Christian Goodman

Vicious Circle of Health

Friday, April 13th, 2007

Everybody knows that one health issue may affect more than one vital organ, and that one health problem may lead to another. So, how do people ensure they have completely recovered from an illness or health complication?

There may be traces of another health issue left behind, all of which could be triggered as the result of the main health issue. It is important for you to know the possible side effects caused by a health problem. This should help you diagnose the links to another health problem triggered inside the body.

Another possibility is that one health problem triggers the second one, and it is more important to first treat the second complication. Without the effective treatment of the second problem, one can’t achieve success in treating the first one. In such cases, it is important to understand that the second problem becomes the underlying cause of worsening the first health issue.

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