If you want to know about a life giving elixir, then you have done the right thing by reading this blog post! This elixir, with its magical healing powers, is also known as apple cider vinegar. What’s more, you can purchase it from any local store for less than $5.
Apple cider vinegar yields 100% positive results and is an excellent natural supplement for any type of bodily illnesses.
Advantages of Having Apple Cider Vinegar
Some of the health conditions that can be effectively cured by apple cider vinegar include asthma, common cold, cough, chronic constipation, stomach problems, arthritis, diabetes, eczema, kidney stones, migraine headaches, heart burn, ulcer, muscular cramps, stiffness in the joints, insomnia, heart disorders, hemorrhages, and even bad breadth.
And if that’s not enough, one of the most prominent positive effects of apple cider vinegar is that it helps the body get rid of harmful toxins and cleanses our systems. Ironically, you can even clean your home with this power-packed natural cleanser.
More about This Powerful Natural Cleanser
Apple cider vinegar has alkaline qualities that assist the body to fight cancer cells. Though there are several brands of apple cider vinegar available in the market, you can choose one from a superior health store to avail of good, uncompromised quality. The best brand usually includes vinegar with mother. This particular element has a non toxic slime, which is very beneficial for human health.
For a start, add 2 teaspoons of apple cider vinegar to 2/3 cups of pure water. This drink should be consumed at least 3 times a day for best results. I personally find this mixture very stimulating and refreshing. You can also have vinegar just before your meals so as to avoid symptoms of heart burn. After regular consumption for 3 weeks, you will feel a positive change and will become more energized, not to mention healthier!
I hope you had a great time reading this health tip. Be sure to leave your comments and feedback about this post.
Warm regards,
Christian Goodman
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Hi Christian,
I applaud your article in that it re-inforces what I tell people of the benefits of Apple Cider Vinegar but you should mention that it should only be taken if your Doctor says O.K. if you are taking cetain drugs, e.g. Warfarin, or Aspirin to thin the blood, also any drugs for Blood Pressure etc. So I always refer people to their Doctor before taking it to ensure they do not incur problems.
Also note that those people with Varicose Veins benefit from massaging the legs with the Cider Vinegar!
There is a book available from Amazon (UK) written by a U.K. nurse which is extremely helpful. Mine is on loan to a customer at the moment. It is called: Cider Vinegar(Sheldon Natural Remedies S.) (paperback) by Margaret Hills.
All the Best, Chris (in U.K.)
Christian,
I like your blogs.
One interesting thing: this vinegar blog mirrors what my great grandmother (back in the 50’s) used to take right up to the end (and her end was at 97 years!). She made her own cider vinegar from apples (and other fruit) picked from the shelter belts around the farms in North Dakota, where I grew up.
Nowadays, everyone seems to be touting alkalinity (Innerlight, etc.). Of course, those drops are esentially bleach (sodium hypochlorite). So, antoher story:
Mrs. Bye, a Norwegian mail-order bride who came to North Dakota around 1890 and died at about the same age as Granno, use to SWEAR that drinking water with bleach was just the ticket to a long and healthy life! And, she did it every day, and would offer it to us kids. She used Clorox, and I can tell you, I never got the hang of drinking it!
She told us that she originally bought the stuff around the 1920’s from a friend in California, who would ship it to her in glass jugs via train. Of course, one could buy Clorox in the stores by the time we kids were around, but she claimed that the store-bought Clorox just wasn’t the same.
Two different point of view, two long and health lives…
Regards
Clark Gunness
Christian,
I reread everything but could not quite understand the phrase ” buy good quality, organic vinegar with mother. ” Did you go to the health store with your mother or is this a local idiomatic expression? I mean no offense, but sometimes I can overlook the obvious. I am very interested in your suggestions. I have found them to be of great use to me. Also, do you find the use of the vinegar tablets to be effective? I take two before my meals. I have Fibromyalgia/TMJ and I look forward to any suggestions that you have to offer. We who share this condition have to help each other. I have a supplement regimen that has helped to improve my life considerably. I will be interested to find out how many things we have discovered in common.
Is English your first language? I know nothing about Iceland except that I did locate you on the map.
Thank you for all you do!
regards,
Karen
After chewing some very hard candy I developed terrible pain in my jaws and ear aches. I got your excercise program for TMJ and it has really helped, I now only feel discomfort occasionally. I was diagnosed with Fibromyalgia, Polymyalgia and Rhumatoid arthritis in 1992. I took Prednisone for a few years and hated the side effects. I have tried many alternatives and now since taking enzymes I feel that I am practically cured. I started out with Vytalzym, then Zymatol but for about a year now I have been taking Neprinol and have found that to work the best for me. I am also taking Juice Plus and have good results with it.Maybe this info will be of help to someone.
To Karen and others who do not know the use of ‘mother’ as regards vinegar:
The term’ mother’ is used to designate the stringy substance cmposed of different bacteriae which transform cider or wine into vinegar.
Christian’s English is excellent and he has used the exact term for that bacterial stuff which is generally filtered out of store-bought vinegar…
And thank you Christian for the advice about drinking the viengar to reduce gastric reflux. I will definitely try it.
Hi Christian,
I used to take apple cider vinegar a long time ago, but when I was diagnosed with Fibromyalgia, I stopped
because the doctor said it was bad for my stomach and that it was interfering with my meds.I was only taking a mild blood pressure pill at the time. I was thinking of going back on the one teaspoon in water twice a day (what I was doing) but wasn’t sure because of my meds. Funny how I am thinking iof doing something and then I hear from you about it. I was also told to try taking more enzymes too for the fibro. I am going to try to walk outside more (which you suggested too) lol We seem to think the same way. Thanks for letting me bend your ear. Linda
Hi Christian,
I used to take apple cider vinegar a long time ago, but when I was diagnosed with Fibromyalgia, I stopped
because the doctor said it was bad for my stomach and that it was interfering with my meds.I was only taking a mild blood pressure pill at the time. I was thinking of going back on the one teaspoon in water twice a day (what I was doing) but wasn’t sure because of my meds. Funny how I am thinking of doing something and then I hear from you about it. I was also told to try taking more enzymes too for the fibro. I am going to try to walk outside more (which you suggested too) lol We seem to think the same way. Thanks for letting me bend your ear. Linda
Thank you everyone for your great comments. It’s fantastic when so many people add on the small wisdoms in the article. Sorry how long it took me to replay. I often take Saturdays off and only spend around 15 minutes answering the most urgent emails.
Chris: I appreciate your professional comments. With most of my suggestions, I do encourage people to consult with their doctor. Including the TMJ and snoring program (when dealing with sleep apnea). I however can’t see that a few spoons of apple cider vinegar can do any harm. And if a doctor says it does, then I think he’s wrong (my opinion, not necessarily the truth). I believe the medicines would rather be dangerous than natural, organic apple cider vinegar.
Several people have commented that they used to use vinegar but stopped, for various reasons. Please try it again for couple of weeks. If you feel better, you’ll know it worked. If not … well then I was wrong.
Here is a hilarious article I found on the ‘danger’ of vinegar (this is a humor)…
http://home.nycap.rr.com/useless/vinegar/index.html
Now, here is a big misunderstanding about vinegar…
You may have heard (and many of you commented) how important it is to alkaline your body. And at first, it may seem that vinegar does the opposite.
The fact is; it’s only acid before you drink it. After your body ‘burns’ it, the ‘ash’ from it (what’s left after the food burns in the system) is actually alkaline. And that’s what matters. It doesn’t matter how acid or alkaline the food is on the shelf. What’s important is what’s left when your body has processed the food.
I’ll write an article on this soon, so stay tuned.
Karen, I encourage everyone to take their mother with them to the health food store and get her to use the vinegar too, but that’s not really what I meant in my article
. Max explained this very well in his comment (thanks), so I’m not going to add on it. Sorry if I was unclear.
I’ve never used apple cider vinegar tablets my self (I like the taste of the liquid) but I assume it would be a good alternative if you don’t like to drink it.
Thanks for commenting on my English. I try my best. In Iceland everyone talks a language called Icelandic (figures). But we learn English in school, so everyone speaks, reads and writes it pretty well. This is actually true for all the Scandinavians countries (Denmark, Sweden, Norway, Finland and Iceland). If anybody is thinking about visiting any of those countries, you’ll get by fine on English.
So if my English isn’t perfect (and it’s far from it), please bear with me, look through it and listen to the message. I hope the messages are important enough to take a few grammar mistakes
I hope you all keep us updated on how the vinegar worked for you in the next weeks, here on this blog.
Warm regards,
Christian Goodman
Christian, I believe that I read somewhere to avoid cider vinegar with mother as it may contain some sort of (non-parasitic) worms. Do you have any comment?
Michael