Since I’ve now for years helped thousands of people to permanently get rid of chronic headaches, I’m often asked about different approaches to different type of headaches. We’ve developed definition of all kind of headaches…
- Migraine headaches
- Cluster headaches
- Tension headaches
- Stress related headaches
… Headaches, headaches, headaches, headaches, headaches!!!
And when I tell people I consider all these headaches to be pretty much the same thing and caused by the same ONE underlying trigger, I often get rage-full reaction.
We’ve spent so much time analyzing headaches that we forget the basic function that happens when a headache hits.
The only difference is WHERE the headache hits and by that what other side effects comes with it. Talking about side effects, all headaches are actually side effects from a much bigger problem.
The problem is that your brain is starving for oxygen.
It’s a fact that migraine patients and other people suffering from chronic headaches are much more likely to have a stroke at some point in their life. Because their brain is already starving for oxygen.
It’s also a fact that if you have a headache attack, you could most likely stop the headache in 15 minutes if you inhaled pure oxygen. This has been tested over and over again with all kinds of headaches. Including cluster and migraine headaches.
But doesn’t it make much more sense to make sure your brain gets enough oxygen ALL THE TIME. Not only when it screams out of starvation, and that way to PREVENT headaches forever.
I think so.
Migraine and headaches are the product of the world we live in. They weren’t so common 100 years ago when people lived a different kind of life. We’ve created endless barriers for oxygen to reach our brain, from the moment we try to inhale enough air till the process of bringing oxygen filled blood up to the brain.
Not to mention that there isn’t enough oxygen in the air in many cities or corporate buildings. So just when we need to be able to breath deeply and deliver enough oxygen to the brain, we can’t get it.
I like to develop simple solutions to complex problems. The exercises I use to increase the oxygen delivery to the brain are so simple that anybody can use them. No matter what kind of physical state they’re in. You can learn more about these exercises at…
Warm regards,
Christian Goodman
Thank you for been so nice trying to help people like me with this headaches,wich i dont know what really is.
Happy New Year
L. Liste
Mr. Goodman I really enjoy reading your health help comments and try to pas these helpfull information on to friends in need. I try to make copies and keep in my heath help book. Thanks for helping and the positive concern for fellow man and the problems we encounter.
Virgil Blackmore