What does human health have to do with car engines? EVERYTHING!
In a way, our body works like a machine with thousands of engines. Every cell in our body works like a small engine. And they burn fuel, a lot like car engines.
For engine to burn fuel efficiently, it requires three things:
- Heat
- Substance to burn
- Oxygen
Remove or have too little of any of these three and the engine won’t work properly. The same is true of every single cell in our body. If it doesn’t have enough of all these factors (heat, substance, oxygen), it won’t function as it should. If you’ve ever seen seen an old dread-mobile snake down the street with black smoke filling up the street behind it, you know what I mean.
I’m always discovering more and more conditions that are caused by oxygen deprivation. Some of them are still considered incurable in the traditional medical system. Fibromyalgia, Migraine / Headaches and vertigo / dizziness are only a few examples of conditions caused by oxygen deprivation.
We’re focused on eating well (creating good substance to burn), exercising well (creating heat to burn this substance) but we often forget to fill our cells with oxygen.
There are several reasons why oxygen deprivation is becoming such a big problem:
The most obvious one is pollution, especially in the Cities. Some experts say there was twice as much oxygen in the air 50 years ago than it is now. I don’t think this is the fact worldwide but there is definitely less oxygen content in air in the big cities where there is a lot of pollution.
The problem is we can’t really do much about this except move to the countryside. So it’s better to focus on what we can do something about…
Again – as I’ve done so many times before with other health problems – I blame this problem on muscle tension and wrong body position.
Hardly anybody breaths as deeply as he/she actually should.
The muscles around the breathing passages and the ones that expand the lungs are tense and weak and hence do not help us breath enough air.
Tense muscles throughout our body block the blood delivery to the cells instead of supporting it, like they originally should. This also puts a lot of strain on the heart.
Where an illness materializes depends on which part of the body the oxygen deprivation is the most severe. Migraine and headaches are caused by oxygen deprivation in the brain, so are many cases of vertigo and dizziness. Fibromyalgia is mostly caused by oxygen deprivation in the muscle cells. Cancer can materialize anywhere there is oxygen deprivation.
Many of my more recent health programs (such as the migraine, vertigo/dizziness and the Fibromyalgia programs) are almost entirely focused on increasing the oxygen intake and spreading it around the body.
I’ve already received positive feedbacks about several other “incurable” conditions these simple oxygen exercises either completely heal or, are at least extremely helpful for. I’ll write more about this in my future posts. So stay tuned.
Warm regards,
Christian Goodman
PS: You can find all the health guides I talk about in this article on the right-hand-side of this page.
One problem is that we don’t sing anymore. It’s a tribal tradition that we’ve left behind. Just as cars made us paraplegics, so portable radios turned us into deaf-mutes. Even whistling is a lost art. (When I was a kid, I used to hear the most exquisite melodies from working people making their rounds through the alleys and streets of the city. No more.) Now we have a wire plugged in our ear. Get rid of it. Sing out! It’s the best lung excercise there is.
Thank you all for the “oxygen” comments. This makes a lot of sense! Best regards.