Natural Health Alternative Blog

Today I’m going to share with you the basics behind many of my most successful healing programs. This basic understanding leads to healing Snoring, TMJ, Tooth grinding, Neck problems, Dizziness and Vertigo, Migraine and Headaches, Erectile dysfunction, Premature ejaculation, Fibromyalgia and even high blood pressure.

By understanding the basics behind these simple programs, you can take the same knowledge and work on several other conditions.

The basic body function is that the muscles move the bones by orders from the nerves. If the nerves do not order the muscles to move the bones, the muscles usually stay still. So if the muscles are relaxed, they’ll stay relaxed till the nerves connected to them tell them to create tension to move some bones. And if the muscles are tense, they’ll stay stiff till the nerves tell them to relax.

Usually this system works extremely well. The problem arises, when for some reason the muscles stay either tense or unused for a long period of time. The most common problem are back and neck problems. But the fact is that most health problems are at least partly caused by chronic tension in some muscles.

There are four major problems that muscle tension can cause:

1) Since the muscles move the bones and body, long periods of tension in some muscle groups will cause wrong body position. Such tense muscles can’t do their normal job and will have to rely on other muscles around. Most people for example, have their head pointing too much forwards. The tense muscles in the neck can’t balance the head and have to rely on other muscle groups such as the jaw muscles. This is one of the major causes for TMJ and other jaw related problems. Tension in the jaw and other muscles around also puts pressure on the breathing passages and causes snoring. Wrong position of the head also causes imbalance in the balance system of the ears, and the eyes – which is one of the main causes of dizziness and vertigo.

2) Tense muscles prevent blood flow. Instead of supporting the veins delivering oxygen to every cell in the body, they actually block it. This is especially harmful when it comes to muscles that can prevent blood flow up to the brain. This kind of muscle tension causes migraine and other headaches. It also causes dizziness/vertigo and Fibromyalgia. The brain is not the only part of the body that needs oxygen filled blood; if the muscles around the genitals are tense, men will suffer from erectile dysfunction.

3) Muscles lock the bones in unnatural position, if they are held tense for a long period of a time. The bones eventually press on nerves that sends pain signals up to the brain. Almost all conditions that include pain are caused by tension in the muscles. This includes arthritis.

So what is the solution? It’s simple. Move and stimulate the muscles that are stiff. Remember that muscles will not change their position till they get orders from the nerves that control them. These nerves are of course controlled by the brain, which hopefully is under your control. So get the muscles going and the pain and problem will go away.

I’m of course simplifying things in this short article by taking things back to the basic. But the truth remains that I’ve found solutions to many major health problems – some of them considered incurable by the traditional medical system – by mostly focusing on loosening up both big and small muscles of the body. And all the time, I’m discovering new conditions this simple method can heal.

Warm regards,

Christian Goodman

PS: You can find all the health programs I mentioned in this article on the right-hand-side of this page

This entry was posted on Monday, September 3rd, 2007 at 8:41 pm and is filed under Genera Natural Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.