Natural Health Alternative Blog

I’m back in the fatherland; Iceland. Landed last Sunday.

So what was the first thing I did?

No, I didn’t visit family members or old human friends. I went down to the stable to see my adopted boys and girls. And then I took my best gray boy out for a ride.

Man, it’s good to be back with them.

The love from my horses has saved my life over and over again. In every way a man’s life can be saved. And I hope I’ll be riding when I’m 84, like some of the old folks around here do.

It was actually my love for horses that lead me to discover my hypertension exercises.

You see, I was traveling in Hawaii when it happened.

One day, we went shopping in Sam’s Club, where they test your blood pressure.

Guess what! In this most relaxing place in the world, on a vacation, eating as healthy as anybody could, my blood pressure was sky high. 185 over 129.

What a shock. It had been high but never that high!

The next day, I had another shock…

In Hawaii, I scuba dive almost every other day (another passion of mine). The day after I learned about my hypertension, I had a small diving accident, causing several veins in my eyes to break. Both whites, literally, turned red. You can imagine how scary it was to look in a mirror.

My wife didn’t like my new look one bit.

This wouldn’t have happened if my blood pressure had been normal!

Having enough time to think things over (since I skipped a few days of diving), I came to the conclusion that if I didn’t do something, I would either get a heart attack, stroke, or something worse. My life was in a serious danger.

I even wondered if I should start taking medications (and those of you who know me, know how much I HATE medications). I had tried several herbal solutions before and my diet was very healthy but that wasn’t enough.

I was also an expert in several relaxation techniques but even that didn’t affect my blood pressure in the way I would have liked it to.

To distract my thoughts, I picked up a natural horse-training book. As I told you before, I’m an amateur horse-trainer and have trained quite a few youngsters in my life.

Guess what I stumbled on in that exact day?

The author was describing a special horse training technique. This training technique resulted in several positive mental and physical outcomes for the horse. It, for example, got more relaxed, his pulse lowered and…

… HIS BLOOD PRESSURE DROPPED DRASTICALLY!

I was shocked!

Could it be that this technique could be changed to suit humans, instead of horses?

Could I use this technique or something similar to save my own life?

I immediately started working on it. At the end of the day, I began testing my first exercise. For the next 2 weeks I tested and changed my exercises. And in the end of the trip…

My blood pressure had dropped 20%!

It was a great beginning.

Since then, I’ve developed this technique into 3 simple exercises that in almost all cases can drop blood pressure below 120 over 80, within a week. Many of my clients had much higher blood pressure than I did and were on medications for years before they tried my technique. It works just as well for them.

It often amuses me when I’m using these exercises in a hotel room in the middle of a city, to think that it’s actually a horse training technique I’m using. Nobody would ever think that.

Now you know the rest of the story

So if you have bought my blood pressure program and you’re one of thousands that it has worked for, don’t thank me. Thank my horses.

See you in the stable,

Christian Goodman

PS: Just to be around and pet a fury animal has been proven to reduce stress and lower blood pressure. So give it a try.

P.P.S. You can find all my programs on the right-hand-side of this page.

This entry was posted on Thursday, June 14th, 2007 at 7:53 pm and is filed under High Blood Pressure. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.