Dr Dee has a very interesting article about the use of depression medications and a possible alternative method to deal with it. Simple walking in the nature. You can find this article at…
It’s sad to see the amount of depression drugs prescribed. Especially to young people. Most people taking these drugs are not “physically” depressed. Walk in the garden wouldn’t change serious, physical depression.
I believe it’s lack of purpose and connection that’s causing depression in young people. That’s why connecting to nature is so helpful and shopping mall is so harmful.
In my work, I’ve often seen how horses for example can bring a depressed, “trouble teenager” back to life. The connection makes all the difference.
Warm regards,
Christian Goodman