When researching and creating my programs, I often find that my original intention is expanded. What I mean is that because so many health problems are inter related (based on shared causes) that I may have intended to specifically address snoring but find that either research or client experiences will suggest that links to other conditions or better yet cures exist.
A good example is the connection between snoring and/or apnea to headaches and migraines. A client explained in this case (as with others) that “Your program was supposed to help me with my snoring, but also helped with my headaches.” Hence, in cases like this, a new program will be born based on the previous one.
Are the two related? Can a migraine headache, or headaches, period be caused by snoring?
One recent study found that those who suffered from chronic headaches (occurring daily or almost daily) as opposed to episodic headaches (coming and going without a pattern) also tended to suffer from chronic snoring.
Additionally, those who suffer from sleep apnea (sufferer actually stops breathing several times during sleep) also suffer from early AM headaches, including migraines. One reason for this is that the arteries in the neck harden over time, restricting blood flow (and the oxygen it carries) to the brain. And the next thing you know, you’ve also got a whopper of a headache.
Now comes the classic “chicken vs. egg” scenario – experts don’t know if excessive snoring causes headaches or if chronic headaches cause snoring. Many believe it’s both.
If one takes into account other contributing factors to snoring – drinking alcohol to excess, obesity, smoking, all things which are known to raise blood pressure and lead to headache, it may not be snoring alone which causes the migraine or other types of headaches.
It is also known that chronic headaches disrupt sleep patterns, which can lead to snoring, as wells as taking pain medications which can also cause snoring.
If you are suffering from headaches, sleep apnea or snoring (probably all three if you’re like many), I highly recommend my Stop Snoring Program and/or my Migraine and Headache Relief Program. They are both all natural and easy to use. They often offer improvement to your condition immediately.
EL331002
