Everybody knows that one health issue may affect more than one vital organ, and that one health problem may lead to another. So, how do people ensure they have completely recovered from an illness or health complication?
There may be traces of another health issue left behind, all of which could be triggered as the result of the main health issue. It is important for you to know the possible side effects caused by a health problem. This should help you diagnose the links to another health problem triggered inside the body.
Another possibility is that one health problem triggers the second one, and it is more important to first treat the second complication. Without the effective treatment of the second problem, one can’t achieve success in treating the first one. In such cases, it is important to understand that the second problem becomes the underlying cause of worsening the first health issue.
An Example to Understand
A person suffering from snoring is prone to another health problem called sleep apnea, in which the throat of a person gets blocked at night and causes discomfort in breathing. The body’s attempt to make breathing normal later raises blood pressure levels. This rise in blood pressure causes damage to the arteries and block the flow of blood through them. Such a vicious circle can lead to severe health issues like heart attack, stroke, erectile dysfunction, and migraine.
High blood pressure weakens the muscles around the breathing passage. This further adds to the problem of snoring and sleep apnea, thereby completing a cycle. Not only this, high blood pressure further damages the arteries, thereby raising the chances of all the above mentioned severe conditions. Therefore, the problem that started with snoring now has now lead to high blood pressure and greater health risks.
If you avail the treatment for snoring but leave high blood pressure untreated, all your efforts go to waste. High blood pressure may restart the snoring problem and cause a heart attack, stroke and erectile dysfunction as well. It is absolutely clear that high blood pressure needs to be either treated simultaneously with the main condition, or controlled first.
The bottom line is that you must be familiar with all possible side effects that are triggered by one main health problem. The connected and underlying health conditions must be diagnosed simultaneously, and the one causing the most damage should be treated first.
Check my program, http://HypertensionNoMore.com for more information…
Warm regards,
Christian Goodman
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My blood pressure is normal with medication, but I never made a connection to my my sleep apnea. I have to use a breathing apparatus to sleep properly. Does the exercise program for lowering blood pressure also deal with sleep apnea, or is that a whole other program?
Although the sleep apnea apparatus is a nuicance and it forces me to use far more nasal decongestant spray than I like, it doesn’t take much time. Nor does the medication for blood pressure.
Time is an important consideration in a busy professional lifestyle. I understand what you call a “vicious health circle, but I don’t want to get into a lifestyle-robbing “vicious health-treatment circle” either.
If you are proposing or offering an efficient program(read, “low time commitment” program that’s compatible with a busy lifestyle) that handles the whole circle, I’m interested. But i haven’t got that message from you yet.
Neill
I don’t have anything to contribute, but feel the need to tell you that I have benefitted from your insightful comments.
Thank you so much for giving me and others advice to point us in the right way toward actions that will lead us to better health.
With heartfelt appreciation,
Karen
Hi Christian,
I just read your e-mail about high blood pressure. I told you that I am on two diffrerent medications for my mildly high blood pressure. What I would like to ask you is: When I do the exercises in your blood pressure program, can I stop taking the medicines I am taking?
Linda
I so sick of both my Zetia, for Cholestorol, and High Blood Pressure Med
I’m not one for taking med’s and now with the muscle aches, and tiredness, and other side effects, I know its diet, exercise, and overall maintenance that will help without the med’s. We all need to find the cause of a problem not just readily take med’s. The industry considers us just a number, and I mean the Doctors, Pharmacies, Clinics, etc. It all money!,,What about us!
I would like to receive information regarding the 3 exercises you proclaim as an effective way to lower blood pressure. I am now taking 2 medications to help lower my bp and I am not very pleased with taking medication. Please e-mail information on how to order and whether or not the exercises are on video, which I prefer. Thank you. Pat
Thank you for your most interesting article. Although I knew about body mind and spirit working as a whole I did not realise that snoring could be the cause of so many other conditions. In my case, after my husband of 44 years died in 2003 my health began to break down in general.( I had already been diagnosed with M.E. or Chronic Fatigue Syndrome as it now seems to be labelled during the late 1980’s.)
I was eventually diagnosed with high blood pressure and for months was given various medications none of which worked. My doctor told me I was on medication for life, but I tried my own cures, including losing weight, healthier eating, more exercise and cutting salt intake. Very soon my blood pressure returned to normal and reluctantly my doctor took me off all medication. That was in 2005
In recent months I have suffered recurring M.E. problems, stress and depression due to loneliness and financial difficulties. Accompanying this I have once more gained weight due I think to lack of motivation in general, liitle exercise and comfort eating. In the last two months my blood pressure has risen to previous levels and if it remains high at the next test my doctor wants me to go back onto medication for the condition. I do not, so your help has given me the heart to retry the methods I used last time. I am 72 years of age so it’s important to do something. Thank you again for your helpful articles.
Leila
I too have just recently been put on blood pressure medication for my mildly elevated blood pressure.I`m not a pill taker,so what can I do to stop any reliance on prescribed drugs?