The human body is a miracle in itself; it has that supreme power to repair itself naturally. There are 3 prominent mental attributes through which man can heal himself without using any prescription drugs.
The 3 Main Attributes are as Follows:
Focus
You must be able to focus on your health and aim to be 100% fit and healthy. The sharper your focus, the better your health will be. You can take inspiration and guidance from any of my programs with amazing results. Almost all my programs stresses on the fact that natural cures are the best cures. Thus, you will find simple exercises that yield great outcomes.
The specialty of these exercises is that they help you to focus with your mind and body. The human subconscious reacts more to actions than mere words. Resorting to natural healing techniques or medications can also give rise to effective cures.
Indifference
Now, you may feel that focus and indifference seem to be contradictory, but it is not so. Rather, both can flow along together. If focus and goal are mandatory for being healthy, it is equally essential not to be too obsessive about the outcome, which can create a subconscious hindrance to any healing process.
You can take the example of the experiment I conducted with a small set of blood pressure patients. After following my simple exercises, this group saw fantastic results; literally every one had significantly lower blood pressure.
However, during the initial stages, some individuals were struggling to lower their blood pressure, as they were obsessed about the end result and were actually checking their BP every single day! And that shot up their blood pressure. After realizing their mistake, they rectified it and discovered a great positive change in their BP condition.
The moral is to focus on doing the exercises without being too bothered about the end result. As the Hindu saying goes, ‘Do your work without thinking about the fruit of your labor’.
Patience and Endurance
No medical treatment in this world gives spontaneous or instant results, so you have to be patient enough to continue your exercises till you are healed fully. Subsequently, even my plans do not necessarily work for every other person; one of the main reasons may be that some individuals give up doing the exercises, as they do not have the endurance to wait and watch.
Nowadays, everyone wants instant results. This does not happen with natural medications or exercises. Allopathic drugs or surgical healing methods can give quicker results. That said, natural healers take time to work on the root cause to give permanent cures.
So, if you want complete healing solutions, don’t forget to use the above mentioned features. Be sure to share your experiences with me.
Warm regards,
Christian Goodman
EL331015
Your very helpful tract, “Curing Yourself of TMJ” included a chapter about realizing your joy. It appealed to me, because I had just been telling everyone around me about this new discovery I had made: “The reason we exist is to create joy.” Your words re-affirmed this statement.
Think of it: You go to the doctor for a regular check-up. You feel fit as a fiddle, but he says, “Oh no! Look at these numbers. You’re in terrible shape.” You leave the doctor’s office. Your heart is pounding. You’re sweating. Your head hurts. The next time you return you have no trouble agreeing that you need a triple heart bypass. In spite of all the amazing things medical science can do (and I do mean amazing), there is still an element of the witch doctor in every consultation. The doctor can make you sick as easily as he can make you well. The ancient rabbis had the best solution for the perplexed patient: You know that an angel is from God if he finds you miserable and leaves you joyful. From Satan, if he finds you joyful and leaves you miserable. So far, Dr. Goodman, you have left me joyful.
Hi Christian, I believe that your theory is correct, and that it all boils down to having the right attitude towards life, that will subsequently translate to a more relax way of life and better health. Stress seems to be the main culprit in causing major mental and physical illnesses and if we can find ways to control this we will be closer to our goal of a good and preventative approach to better health. Regards Oscar
what if any are exercises for glocoma, both my mom and my hubbys mom have lost their sight in one of their eyes. they have both be told it wont get any better, what do you say ?
I believe you are right, I am impatient. I don’ exercise enough.
Edwanna Melz New e-mail address esmelz@yahoo.com
I do appreciate your messages. I am trying not to babble today. I just wanted to let you know that you are a positive influence for me. I just know that you have helped others that have not replied.
Regards,
Karen
Thank-you for your e-mail.
Christian,
Attitude to me is the most important thing we have in dealing with the everyday happenings of life, your perspective as always is enlightning. I find in my own particular situation that alot of my physical problems tend to occur when my mind starts running ” out of control ” thinking of what bad things may occur, I often find myself just thinking to ease up, go with the flow and try to enjoy life and what is have to offer. When you don’t dwell on something a more positive state seems to take place. Please continue with your work you are an inspiration and helping people to me is one of the greatest gifts of life, thanks, Ken
Intriguing, Iam listening