The short answer is one you probably don’t want to hear. The cold hard truth is that in the way it matters, the long term, permanent way, the answer is no. Despite what you may hear, read or see, fad diets are not designed to work for permanent weight loss.
I know, I know, you’ve seen before and after pictures, you’ve read testimonials from real people or maybe you’ve even known someone who experienced some results from following a fad diet. But have you ever seen after the after pictures? What happens 6 months or a year down the road?
Most weight loss from fad diets is temporary at best and is usually caused by losing fluids more than anything else. If you continue losing with the diet, you’ll begin losing precious muscle tissue. And while maybe you don’t think losing muscle tissue is such a big deal, it really is.
The less muscle tissue you have, the less efficient your body becomes at burning calories. The impact of this decrease in metabolism is that it will now take fewer calories for you to see a weight gain.
Another negative aspect of fad diets is that most of them are fairly restrictive in the amount and type of food that’s allowed. Your body doesn’t get the variety of foods that it needs to maintain optimum health. And that doesn’t even address the fact that fad diets, due to their restrictions, are often boring and many people find them difficult if not impossible to adhere to longer than a couple of days.
With more than $6 billion spent every year on diet and weight loss products, you’d think they could use some of those immense profits to produce something worthwhile that would truly benefit people suffering with a weight problem. But there is good news that you deserve to know.
What would you say if I said you have access to an incredible, natural weight loss tool? Would you be interested? What would your reaction be if I told you this tool is readily available to everyone, produces long-term results, and doesn’t cost a thing to use? Why hasn’t the diet industry brought this to the attention of the struggling dieter? They have no interest in promoting it because they can’t make a profit from it.
The tool is oxygen. Our body craves it and can’t live without it. But we’ve become a nation of shallow breathers, rarely exerting ourselves enough to fill our lungs to capacity. The body needs oxygen to burn calories. Can you see where this is going?
By supplying our body with enough oxygen we can actually increase and enhance its ability to burn off calories much more efficiently. You can eat all the healthy foods your body needs to function properly but without the critical element of oxygen, your weight loss will never be what it could be.
I developed a program that teaches you how to send a constant supply of fat-burning, life-giving oxygen to your body. My Weight Loss Breeze Program is easy to learn and implement and only requires some simple exercises that only take a few minutes a day.
I understand weight loss is not easy. The calorie counting, what’s a good carb or a bad one, which fats are the ‘right’ fats…it’s downright hard to lose weight and even harder to keep it off. Weight Loss Breeze makes a hard job easy to do.
Warm regards,
Christian Goodman
