Archive for June, 2007

What It Takes To Be Happy

Tuesday, June 26th, 2007

I am going to tell you a story. A young boy was standing on a beach on what was an otherwise gloomy day, with dark clouds hovering the sky. Well, he appeared to be standing, but he was doing something. He was throwing starfish back to the ocean… the ones that waves had brought to the shore.

An old man, perplexed as any knowledgeable person would be, walked to the kid and asked, "Son, what are you doing". The kid looked back and replied, "I’m throwing these little creatures back into the ocean."  The old man took a moment and said, "Son, listen to me now; there will be millions of starfish stranded here. Even if you throw some in the ocean the whole day, you would be able save only a few at best. So why bother- you are not going to make a much of a difference."

The kid looked back, picked a starfish, threw it in the ocean, and calmly said, "Sir, it matters to this one, and to me!"

Why am I telling you this story? Well… something happened recently that made me realize what the kid was doing was important.

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The Harmful Side Effects of Prescription Drugs

Thursday, June 21st, 2007

If you have high blood pressure, you may be aware of the fact that high blood pressure medications are known to create negative side effects. Even reputed medical organizations admit that blood pressure prescription drugs cause numerous unhealthy side effects.

Some Prominent Negative Side Effects

Blood pressure medication tablets can cause headache, depression, dizziness, sexual problems, memory loss, heart palpitations, etc. Moreover, such medications give the patients a false sense of security regarding their blood pressure.

The Real Truth behind the Façade

Blood pressure and hypertension medications cannot guarantee a cure, and even serious conditions like stroke, kidney failure and heart attacks cannot be prevented by consuming them. More than 50% of all high BP patients die due to medical conditions brought about by seemingly harmless side effects.

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The Amazing Connection between Horses and Hypertension

Thursday, June 14th, 2007

When I went to Iceland last week, I was really eager to see my pet horses in the stable. My love for these wonderful animals is inborn, and let me tell you that one’s life is always enriched after he/she befriends these majestic animals. To know more about these amazing, graceful creatures, listen to my story below.

Here Goes My Horsy Story:

A long time ago, when I was in Hawaii, I checked my blood pressure and was shocked to find that it was way too high, something like 185 by 129! Immediately after this, I happened to have a minor scuba diving accident, which irritated the veins in my eyes and made my eyes turn bloody red. I looked scary enough to act in any Horror Flick! Over time, I realized that this accident was a result of my high blood pressure.

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Hypothyroidism and being Overweight

Monday, June 4th, 2007

Hypothyroidism is a condition that affects millions of people around the globe, and the unfortunate thing is that many don’t even realize they are living with this condition. When people do become aware of the problem, they often have to resort to leading the rest of their lives on medications.

What is most disturbing about hypothyroidism is that it substantially contributes towards weight gain. If a person who has moderate weight is victimized by hypothyroidism, he/she may become overweight in no time. The condition worsens when the person is not able to diagnose the problem and obtains no results through weight loss campaigns. This means that he or she is not able to get rid of the excess weight even after trying numerous diets and following rigorous workouts.

Importance of the Thyroid

The thyroid is an important part of the human body which supervises metabolic functions. This means that the thyroid has an important function in managing the conversion of calories to energy. A malfunctioning thyroid affects metabolism and thus contributes to weight gain. However, this condition is often left undiagnosed or misdiagnosed.

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