Archive for April, 2007

A vicious health circle…

Friday, April 13th, 2007

It’s been a while now since I launched my new blood pressure exercise program. Since then, I’ve received emails every day with incredible stories about how the program has changed people lives.

Even I am amazed, reading many of the success stories. I’ll share some of them with you later.

But I’m not surprised how many people needed this program.

Not only is high blood pressure probably the single biggest health issue affecting the western world. If you’ve bought some of my previous programs, you’re probably more at risk than the normal person of developing high blood pressure.

Why?

It’s not my fault or my programs. It began long before you even knew my name.

You see, almost no illness works alone. Whatever may bother you is causing other side effects, which again cause other side effects or make the original condition worse. It’s often a vicious circle that develops a small issue into a big problem.

Let me take an example…

Snoring and sleep apnea are often closely related. The throat may be blocked for many seconds, several times a minutes, throughout the night. The person can’t breathe. As the person struggles to breathe the blood pressure soars. This rise of blood pressure damages arteries throughout the body.

The injured arteries attract cholesterol and calcium that stick to them and amass into calcified plaques, which block blood flow through them. The result may be a stroke, heart attack, erectile dysfunction or any other condition triggered by blocked or hardened arteries.

Lack of oxygen flow up to the brain can cause even more conditions, such as vertigo and migraine.

The lack of oxygen flow throughout the body during the night may also stiffen the muscles, causing TMJ and Fibromyalgia, just to name a few.

What’s more, it will also cause the muscles around the breathing passages to harden and weaken. This will then make the snoring and sleep apnea even worse.
The vicious circle is triggered.

Furthermore, the struggle to breathe will trigger the body’s panic-warning. This will not only raise the blood pressure, but also send out a message that the body needs to use all resources. One of them is gathering fat (like it was expecting starvation). The fat will press on the breathing passages, again making the snoring and sleep apnea even worse.

Now, the blood pressure has soared. And the arteries, little by little, harden and get blocked. And guess what, that again causes higher blood pressure, again increasing the risk of all the other conditions I mentioned before.

I could have begun on any of the above condition and made a row of causes and effects about how each illness caused something else.

Very often, high blood pressure is right in the middle of downward circle.

That was one of the main reasons I developed the blood pressure exercise program.

Many of my clients experienced the same thing I did after I cured my snoring: My snoring was gone, but the high blood pressure that had been associated with it was still there.

It was only a question of time before something else would breake down. And my blood pressure wasn’t going to reduce by it self. It was only going up.

Most people accept being sentenced to a lifetime on blood pressure medications.

But although the drugs may lower the blood pressure for a while, the side effects will eventually cause something else in your body to brake. There is no easy way out. One condition leads to another… unless you cure it. It’s not enough to deal with the symptoms.

So look at the big picture. If there is something bothering you today, could it be that something you think is totally unrelated is in fact causing it? Or is your condition triggering something else, you’re not aware of?

If you have managed to heal a condition (maybe by using one of my program), could it be that there are still traces left that need to be deal with? Like high blood pressure or mental stress unrelated to your today’s situation?

Many people experience insomnia long after they cure their snoring. They’re afraid of going to sleep and waking their partner up. Many people that used to suffer from TMJ still feel pain when meat or other tough food is prepared. Not when they bite it but when they see it. Your body remembers all this.

If a man cures his erectile dysfunction, using my exercises, the danger of heart attacks and stroke may still be very high, unless he deals with the cholesterol and high blood pressure that probably was beginning to ruin the arteries, running down to his genitals.
The bottom line is…

Your body and mind work as a whole. Treating an illness is very important. That’s usually the first step. But after that, you need to look at the underlying or connecting conditions.

I’m very focused on high blood pressure these days. For many people it’s considered both a main problem and also the main underlying cause for other conditions.

So if it’s high, lowering it is probably the biggest, most urgent health task you have.

That’s why I created this program…

http://HypertensionNoMore.com

Warm regards,

Christian Goodman

PS: Please leave your comments below.

The Natural Blood Pressure Exercise Program Launched

Wednesday, April 4th, 2007

The Natural Blood Pressure Exercise Program has been officially  launched. It’s now available for only $29 at…

http://christiangoodman.com/hypertension

The $29 is a 48 hours launch special. At noon time, April 6th (Eastern USA time), the price will be raised to $49 (and probably higher soon). There will be no exceptions.

This is my best, most effective product so far.  And the exercises are unlike anything found in my other programs. They work miracles for anything related to high blood pressure, stress and anxiety.

Judging from the comments and emails I’ve received, the excitement for it is more than I’ve ever experienced.

It’s a biggy.

Hope you join me,

Christian Goodman
http://ChristianGoodman.com

High Blood Pressure, Answer Time.

Monday, April 2nd, 2007

A few days ago, I offered to answer any questions regarding high blood pressure or my new hypertension program. Here are the questions and answers…

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Saturnino Ricote Asked:

I’m now 73 and I’ve had high blood presure since my 40’s, although it has eversince been controlled by drugs. Consequently, you can imagine my anxiety to know further details of your program and its three simple exersizes.

Answer: In the group of 10 people who have been working my hypertension program, there was one person in a very  similar situation as yours. He’s 71 years old. When he was around 49, he was diagnosed   for the first time with high blood pressure. He has been on medication for over 20 years.

Two weeks after he began working my program, he lowered his daily doze of blood pressure drugs to only half of what he took before. Now, he’s totally off drugs with normal blood pressure.

So I think you’ll also be happy with the results of the program.

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Neill Asked:

Dear Christian,
When my blood pressure reached 190/100 I went on medication. Now without medication it’s about 160/95, with medication about 150/85. No medication has been able to bring the top number below 150. The doctors say “ignore it.” Should I take their advice and ignore it?

Is there another way to drop it below 150? Is it important to do so? I would like to understand better what is going on.

BTW I’m in my 60s, happy, working and in otherwise good health.

Neill

Answer: Most doctors claim the higher number doesn’t matter very much. It’s partly true.

What can however be dangerous is the difference between the lower and higher beat. The tension put on your arteries when the pressure goes up maybe 60, 70, 80 with every beat, is a lot.

It’s like getting a light beating, 90 times a minute.

My program has shown to lower both the higher and lower number. It balances the blood pressure, putting it into a normal state Instead of just “controlling” it, like drugs do.

BTW: I encourage everyone to visit Neill’s web site: http://neillneill.com/

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John Asked:
How can high blood pressure be lowered which is caused by sleep apnea? But, after the sleep apnea is reduced the high blood pressure remains?

Answer: This is a very common problem.

Sleep apnea often triggers high blood pressure. But after the symptoms of sleep apnea are reduced using oxygen machine (or even after people heal them self using my stop snoring exercises), the body is used to the serious “crisis state” the sleep apnea causes. Plus the arteries have hardened, due to the high blood pressure.

So the the only thing that works is then to bring your body back from the “crisis thinking”, by relaxing the mind and body and releasing the emotional tension your body carries. That’s what the high blood pressure exercises I’ve developed do.

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Clyde List Asked:

I saw a booklet on “breathing properly” written by a Yoga master many years ago (but now I can’t find the book). There have been some discussion on Compuserve about recent studies of the relationship between breathing and BP.

You might also discuss the relationship between salt intake and BP. (Can you give yourself HBP by ingesting too much salt?)
Also, if a person has water retention issues that elevate BP, is that the same thing as having HBP?

Answer: Focused breathing is effective to reduce blood pressure. All the exercises in my program use breathing in one way or another.
I use breathing to focus (meditating on the breathing), relax, and release feelings. All in combined in these simple exercises. So breathing is very effective.

Too much salt can definitely raise blood pressure.  And yes, water retention issues can also affect blood pressure. Stress is however the main cause of high blood pressure.

=======================

DR YOUSEF ALBADER Asked:

HOW CAN GET THE PROGRAM?

Answer: That’s a simple question :-)
You’ll be able to order the program on line at this link in only a few days…

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Linda Asked:

Hi Christian,

I don’t take drugs unless it is absolutely necessary. When my doctor told me I had to take two drugs for my blood pressure because it was getting a bit high, I did. One is for water retention. High blood pressure runs in my family. I hate taking them and would love to find a way to get off of them. Any ideas you have, I’d welcome.

P.S. I’m still doing well with the snoring exercises. I should say…not snoring exercises. LOL

Answer: My new blood pressure reduction program has been proven more effective than anything I’ve ever read about to deal with hypertension. It will be available in only a few days.

And great to hear about your continuous success with the Stop Snoring exercises. It’s a great feeling to sleep peacefully through the whole night, isn’t it.

=======================

Jeff Asked:

How can blood pressure effect your hands and feet? (like sweating, numbness, swelling…)

Answer: High blood pressure hardens the arteries .  Little by little, these hard arteries can deliver less and less oxygen filled blood through them. Then the heart tries to work harder to get more blood through the hardened  arteries , causing even higher blood pressure. This is the reason why hypertension is the most common cause for causes stroke and heart attacks.

But it’s not only the fine  arteries in the heart and brain that suffer. Hypertension eventually causes less blood flow into the hands and feet. This ruins the metabolisms in every cell in your body. Less oxygen and nurture can be delivered to the cells and less toxic can be taken away from them.

This of course causes all kind of  problems that are not always directly connected to high blood pressure, such as numbness and swelling.
Another factor is that the stress and anxiety that causes high blood pressure, also causes all kind of other health issues. By dealing with the underlying tension, you’ll eliminate these health issues too.

==========================

Andrew Coe Asked:

Hi Christian,

What causes low and high blood pressure ?

Answer: Stress and anxiety.

Often, only a mild stress and anxiety. But it’s enough to cause high blood pressure. Sometimes even in people who would think they were totally relaxed and happy with their life.

No wonder this is the biggest health issue we face!

You  see, we live in a very complicated times. In the old days, before civilization, it was very clear if you were in danger or not. If some bigger animal was sneaking up to you or attacking you, it was a clear danger. Adrenalin and other stress hormones were released, the heart began to pump faster to  provide enough oxygen into  the arms and legs. The person was ready to either fight or flight.

Nowadays, this is much more complicated. Most of us are surrounded by thousands of people we’ve never seen before, every day. We are often in a situation were we can’t just attack somebody or run away from them if we “feel” we’re in danger. An angry boss is a good example of this. We see horrible scenes on the TV and in the movies. We have to figure out new things every day.

This is all more stressful than you could possible imagine and puts tension on your system that causes high blood pressure.

The solution is to relax the body and mind. Give your self a brake. A few minutes a day can make a big difference.

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Finally…

I’ll be launching the new high blood pressure program very soon. Probably tomorrow.

For the first 48 hours, I’ll give a $20 discount of the program. When the 48 hours are over, the price will be normal. There are no exceptions.

The normal price is very low, only $49. But if you want to get it for a steel, keep your eyes open for the 48 hours launch special.

Again, you’ll be able to order the program here…

Hope this was helpful,

Christian Goodman

 

 


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