Natural Health Alternative Blog

Here is a story of a friend of mine who avoided making dreadful mistake when dealing with her doctor. I hope you can benefit from her experience if you’re ever in the same situation.

A friend of mine broke her leg last fall. It was a bad injury, the leg was totally snapped. Her doctor had to literally nail her together. He said she would be back walking within 2 months if she made sure not to put any pressure on the foot.

She took this as a true hero. Rolled around on a special tool she got. Not able to step on the foot at all.

She counted the days till she could walk again. She planned a big walk-again-party in November.
 
Then the day came her doctor had schedule to take the cast off. Bad news. The bone had not healed. He  said she needed another month to get better. But he promised she would be walking before Christmas.

A month passed and still the bone was not healed. The doctor now said she needed another surgery since something had to be wrong.

My friend was shocked, she didn’t like the idea of another surgery but she is dedicated to listen to professionals, especially doctors, so she made an appointment.

At that point, I made a friendly suggestion that maybe she could seek second opinion. It wouldn’t hurt.

My friend did. She found a young doctor that practices natural medicines whenever possible avoids   drugs and surgery.

He advised her to begin using the foot a little. First only for a few minutes a day and then increase it a little, day by day. My friend followed his advise and within 2 weeks she was walking normally again.

Yesterday I literally ran into her jogging. I’ve never seen happier jogger in my life.

So what can we learn from this story?

There is nothing wrong with seeking second opinion. Actually if you’re faced with serious diagnosis, which requires you to undertake surgery or be on medicines for the rest of your life, you should seek third fourth or fifth opinion. Then go with the opinion that feels the best to you.

I’ve had clients who tried my programs after their doctors swore there was no way that my approaches could help them. Their doctors often presented all kind of technical bs. to proof the uselessness of my programs. Most of these clients received total relief from their problems.

Please leave a comment bellow to share your experience and what you think about this subject.

Warm regards,

Christian Goodman

Today I’m going to disclose one of the secrets to long life.

I was over in south Germany and Austria last week. I enjoy traveling over there for several reason. One of them is how relaxed and easy going everybody is over there.

I was even partly on business (which you’ll hear more about soon) and yet it seemed like vacation.

One of the thing I always enjoy and admire is how southern Europeans can take their time and really enjoy eating together. They talk and joke and take their time. Rarely is anything negative or intense discussed over lunch or dinner.

Sometimes lunch will last to dinner and dinner throughout the nigh. And everybody is happy.

Then I remembered reading an article a few years ago. A researcher explained why Chinese people live longer than any other nation. Often in the poorest parts of China, you meet people 100 years and older.

In traditional Chinese household, everybody follow a strict rule not to discuss anything ’serious’ or  negative. The dinner times are for discussing fun happy topics and enjoy the family. Everything else is left outside.

Imagine this in the modern American business world!

We did discuss business related topics in Vienna. But it was fun because the topic was “sexual therapy” (my profession). But there was no mention of money, dealing, or anything that could cause negative vibration.

In the end of the trip, everything we set out to do was accomplished. I don’t know how because it didn’t feel like we worked at all.

Maybe I’ll live longer for that

Warm regards,

Christian Goodman
 

There is one word, one emotion, one thought that prevents us from happiness, health, wealth and well being. The word is “Resentment”!

Nothing is as useless and harmful as resentment. It’s all based in our own incompetence and has no positive purpose what so ever.

Just think about it…

Has it ever changed anybody to be resentful towards him/her?
Do you feel any relief in resentment, or does it drag you down?
Does it feel good to you when someone is resentful towards you?

We all know the answer to these questions. But still, we hold on to resentment like our life depended on it.

But did you know that resentment is PHYSICALLY LIFE THREATENING!

Resentment makes us sick in a several way.

If you’ve bought some of my products, you may have noticed how much I like positive thinking. I believe it to be the cure for many conditions.

Lets use a simple exercise to proof my point. You can follow the directions right now while you read. This will only take a couple of minutes.

Directions:

Inhale and exhale normally a few times. Notice how easy or hard it is. Feel how much air you take in and let out (exhaling is even more important than inhaling).

Notice the muscles around the neck, throat and lungs. Are they loose or stiff?

Empty your head of any thoughts while you breath a few times.

Now let your thoughts slide towards something joyful and positive. Something you love to do more than anything. Allow your self to put on a broad smile while you think about this joyful thing.

Notice how light and effortless your breathing becomes. How your muscles relax. How your heart lifts as you think about this thing you love to do. Isn’t this great?

Now, for the sake of this scientific experiment, think about something you resent. It can be anything (justified or unjustified resentment). The more you resent it, the better. Let your self sink into the resentment for a few moments.

Did you notice how your breathing became heavier. Your muscles tensed. You didn’t inhale or exhale as deeply as before. It may have been big or small difference but there was a difference in a few seconds.

Imagine what this does to you if you’re resentful for a whole day!

Think about the effect of not receiving enough oxygen. If you read my article on Fibromalgya, you see the big picture. Your cells need oxygen for survival or you get sick. No doubt about that.

Due to pollution, There is less oxygen in the air than ever before. Even in the countrysides there is much less oxygen than it used to be. If on top of that you don’t breath deep enough, your health will suffer.

As your muscles tense, they block the oxygen flow through them. They also can’t get pollution out of the system. They get weaker and stiffer, day by day. Inflammation, back and neck problems, physical energy loss are all side effects of resentment.

Resentment creates special chemicals in the brain. These chemicals spread throughout the body and connect to every cell through special receptors. These are the same receptors that the cell uses to receive nutrition.

Effects: Cell breakdown. Brake down in the body. Wrinkles, cellular, and other kind of skin problems. Lack of oxygen, tiredness. We get sick!

What’s even worse, the cells get “addicted” to these “resentment chemicals” and demand more of them. Therefore we get addicted to resentment and have to keep it going.

Believe it or not, I’ve seen people go through worse “withdrawal” from resentment than anything else. Including drugs, cigarettes and alcohol.

And it’s physical!

Most people never want to face  this withdrawal and keep the resentment going.

So What’s The Solution?

I guess I got you pretty depressed with my negative picture here. But sometimes we have to face the negative with positive attitude and change the dynamic. That’s the answer to all our problem right there.

Focus on the positive. Look at the glass and have it half full instead of half empty. Don’t delude your self, you don’t have to lye about the glass. If it’s mostly empty, don’t be resentful about it, just fill it up

I’ll be writing a lot about how to develop positive attitude and defeat resentment in my future posts. It doesn’t happen over night. There are lots of aspects to consider. But it may be the most important task you’ll ever take on.

So stay tuned.

Please leave a comment at the bottom of this post.

Warm regards,

Christian Goodman