When I released my Natural Insomnia program back in June, I received a lot of emails from people asking about the various conditions that caused their sleep problems to begin with. While I had studied sleep issues quite a lot during the development of the program, I had not focused on Lyme disease until a reader asked.
He explained that his insomnia was a result of a bad Lyme disease infection that had occurred many years before but he was still suffering the effects.
As I considered this, I immediately thought of summer fun and the number of outdoor activities people engage in this time of year- camping, hiking, fishing, playing football or soccer, and many more.
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